Ingredients:
200g lowprotein flour
200g boiled potato
pinch of salt
butter
water (depends on the dough consistency, I have used around 30-50ml)
Topping of your choice
examples of toppings:
2g poppy seeds + icing sugar= 20mg phe
2g crushed walnuts + icing sugar = 16mg phe
lowprotein breadcrumbs + icing sugar
5g cocoa Granko (Slovak brand) + icing sugar= 11,75 mg phe
Total weight of cooked dumplings depends on the fruits used. In this recipe, total weight was 700g - phe calculation per gram- 0.432 / 1 gram.
Boil the potatoes in their skin, cool them, peel them and make a mashed potatoes with a fork or a potato masher.
Add flour, salt, and start kneating process. Add little bit of water as it will help get the right doungh consistency.
Dough consistency in the picture below:
4. After filling the dumplings, let them boil and when they are cooked they will float to the surface.
5. Method below:
6. Add butter and your favourite topping and bon appetit :)
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