![](https://static.wixstatic.com/media/91b7ee_d2e7a57fa1bc44c8bad0dd88f4ada7f6~mv2.jpg/v1/fill/w_980,h_1225,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/91b7ee_d2e7a57fa1bc44c8bad0dd88f4ada7f6~mv2.jpg)
Ingredients:
200g Damin flour
200g cooked potatoes
pinch of salt
butter
water (depends on the dough consistency, I have used around 30-50ml)
topping of your choice
examples of toppings:
2g poppy seeds + icing sugar= 20mg phe
2g crushed walnuts + icing sugar = 16mg phe
lowprotein breadcrumbs + icing sugar
5g cocoa Granko (Slovak brand) + icing sugar= 11,75 mg phe
Total weight of cooked dumplings: 500g - phe calculation per gram- 0.432 / 1 gram
Boil the potatoes in their skin, cool them, peel them and make a mashed potatoes with a fork or a potato masher.
Add flour, salt, and start kneating process. Add little bit of water as it will help get the right doungh consistency.
Dough consistency in the picture below:
![](https://static.wixstatic.com/media/91b7ee_d6fda105ca514ce88c6e63f3816c8e55~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/91b7ee_d6fda105ca514ce88c6e63f3816c8e55~mv2.jpg)
4. Divide the dough into 2 parts and form a long rolls. Cut dumplings of similar size.
5. Boil the sliced dumplings in boiling water and when they are cooked enough they will float to the surface.
![](https://static.wixstatic.com/media/91b7ee_d121e13fa5064c749e7e3f4e7dae8045~mv2.jpg/v1/fill/w_980,h_1307,al_c,q_85,usm_0.66_1.00_0.01,enc_auto/91b7ee_d121e13fa5064c749e7e3f4e7dae8045~mv2.jpg)
6. Add butter and your favourite topping and bon appetit :)
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