Muffins (11 muffins - 1 piece approx. 45g - total weight of all muffins is 500g):
Ingredients
125g Mevalia bread mix (21.25mg Phe)
30g Nutricia bread mix (2.1mg Phe)
225ml milk - Pro zero
50g oil
25g Carob (60mg Phe)
85g vegan condensed milk (in this recipe brand Nature's Charm) - 34mg Phe
1 teaspoon of baking powder
1/2 teaspoon baking soda
1/4 teaspoon of salt
20g granulated sugar
50g ichoc vegan milk chocolate - (optional)
Calculation of Phe without iChoc chocolate (optional item in the recipe, as everyone chooses their favorite brand), for 500g of finished muffins is 117mg Phe, for a 45g piece it comes out to 10.5mg Phe.
Put all the ingredients together in 1 bowl, and properly mix with a hand mixer.
2. Place in muffin cups and bake at a temperature of 180 degrees for about 20 minutes.
3. Bon Apettite :)
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